Fitness & Wellness

Fitness and Wellness services and programs are designed to help participants to develop and maintain an active lifestyle. Whether you want learn how to use the equipment in the fitness studio or want to participate in a course – you have taken the first step to a healthier you!

Recreation Oak Bay offers a variety of Yoga, Pilates and Specialty Fitness courses to help you fulfill your active lifestyle goals!

Circuit Classes

Fitness 50 Years & Over

Fitness Workshops

Personal Training

Personal Training – Rehabilitation

Personal Training – Specialized Programs

Registered Massage Therapy

Specialty Fitness

Teen Fitness

Yoga & Pilates